Apple Pie Overnight Oats
Dessert for breakfast? Don't mind if we do! These apple pie overnight oats give you all the comfort of apple pie with the healthful benefits of oatmeal. This is a delicious spin on overnight oats!
Servings: 1
Calories: 492kcal
Ingredients
- 1 cup rolled oats
- 1 tablespoon chia seeds optional
- ¼ teaspoon nutmeg
- 1 teaspoon ground cinnamon
- 1 tablespoon brown sugar or maple syrup
- ½ cup apple diced (reserve half of the diced apple for topping
- 1 cup plant-based milk any type
- 1 handful of vegan granola or chopped nuts
- Optional toppings: Warm baked apples with maple syrup and a shake of cinnamon
Instructions
- In a container, glass, or mason jar, add the rolled oats, chia seeds (optional), cinnamon, nutmeg, brown sugar, plant-based milk, and half of the diced apple and mix well. Top with remaining apple.
- Cover and refrigerate overnight (or for 3+ hours).
- Remove from fridge, top with granola or chopped nuts, and enjoy.
Notes
- Storing Tips: Simply keep them in an airtight container or the jar you made them in to lock in freshness and prevent fridge odors. Pop them into the refrigerator right away and enjoy them within 3-4 days for the best taste. Before eating, give them a good stir and add fresh toppings if you like—easy, delicious, and ready when you are!
- Topping Suggestions: Sprinkle granola, chopped nuts, or crushed graham crackers on top before serving. It adds the perfect crunch to balance the creamy oats. Also, an extra dash of spices, maple syrup or vegan honey can be delicious, too!
Nutrition
Calories: 492kcal | Carbohydrates: 83g | Protein: 14g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 336mg | Potassium: 441mg | Fiber: 16g | Sugar: 19g | Vitamin A: 47IU | Vitamin C: 3mg | Calcium: 453mg | Iron: 5mg