Chia Pudding Parfait

Peanut butter and jelly chia pudding parfait layered in a jar with strawberry jam compote, vanilla chia pudding, and peanut butter.

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5 from 9 votes

This PB&J Chia Pudding Parfait is so delicious! The combination of a creamy vegan chia pudding with a sweet strawberry compote and a drizzle of peanut butter is undeniably delicious. Excellent for either breakfast, dessert, or any time of day.

Prep Time5

Cook Time10

For chilling the pudding4

Total Time4 15

Course: Dessert

Cuisine: American

Diet: Low Lactose, Vegan, Vegetarian

Servings: servings

Calories: 354kcal

Author: Michelle Cehn

Ingredients

Chia Pudding:

½ cup chia seeds
2 cups unsweetened plant-based milk
2 tablespoons pure maple syrup
1 teaspoon vanilla extract
4 tablespoons peanut butter for garnish

Strawberry Compote:

2 cups frozen strawberries
3 tablespoons sugar
1 tablespoon chia seeds

Instructions

Chia Pudding:

In a bowl add the chia seeds, plant milk, maple syrup, and vanilla extract and mix well. Cover and place in the refrigerator to chill for at least four hours or overnight.

Strawberry Compote:

Place strawberries, sugar, and chia seeds in a small saucepan and bring to medium heat. Cook for approximately 10 minutes, stirring and mashing the fruit occasionally to combine.
Serve the chilled chia pudding garnished with peanut butter and strawberry compote, or assemble in snack-sized ramekins for future enjoyment.

Video

Notes

PB Tips: Pop your peanut butter in the microwave to thin out the consistency. Drizzle over the top of the parfait.

Storing Suggestions: Just pop it in the fridge! Use an airtight container or cover it tightly with a lid or plastic wrap. It’ll stay fresh for about 2–3 days. If it has fruit on top, it’s best to eat it sooner. The fruit might get a little mushy after a day or two. You can also store the chia pudding and fruit separately, then layer it when you’re ready to eat!

Nutrition