This carrot noodle salad is my ultimate go-to. The crunchy carrots, tangy dressing, and satisfying toppings make it a delicious and nutritious meal. It's packed with protein and flavor, making it a versatile option for any occasion.
1cuppomegranate arils(174 grams, about 1 large pomegranate)
½cupgolden raisins(73 grams)
½cuproasted salted sunflower seeds(67 grams)
¼cupsesame seeds(36 grams)
½cupfresh cilantro leaves(8 grams) finely chopped
½cupfresh mint(46 grams) finely chopped
2green onionsfinely chopped
For The Citrus Dressing
¼cuporange juice(60 ml) fresh or refrigerated
1tablespoonreserved aquafaba(15 ml)
1largelimezested and juiced
3tablespoonsred wine vinegar(45 ml)
1½tablespoonspure maple syrup(23 ml) plus more as needed
1teaspoonground turmeric
1teaspoongarlic powder
½teaspoonsaltplus more as needed
½teaspoonblack pepperplus more as needed
½teaspoonground ginger
½teaspoonground cumin
¼teaspooncayenneoptional
¼teaspoonground cinnamon
Instructions
Roast the cashews (optional). Preheat the oven to 350°F (177°C). Line a small baking sheet with parchment paper and spread the cashews out on it in an even layer. Roast the cashews for 8 to 12 minutes, checking them frequently during the last 5 minutes to make sure they are golden without being burned. Remove the cashews from the oven and set them aside to cool.
Spiralize or julienne the carrots into noodles. Place all of the carrot noodles in a large bowl.
Add the chickpeas, cashews, pomegranate arils, raisins, sunflower seeds, sesame seeds, cilantro, mint, and green onions to the carrots. Use salad servers or tongs to combine the ingredients. Set the salad aside.
Make the citrus dressing by combining the orange juice, aquafaba, lime zest, lime juice, vinegar, maple syrup, turmeric, garlic powder, salt, black pepper, ginger, cumin, cayenne (if using), and cinnamon in a blender. Blend the ingredients until the dressing is completely smooth. Taste the dressing and add more salt, black pepper and maple syrup if desired.
Pour the dressing over the salad and toss to coat everything evenly in the dressing. Cover the salad and place in the fridge for at least 30 minutes prior to serving it.
Video
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.Feel free to adjust the amount of cayenne pepper depending on your spice preference.Adapted from a recipe by Jackie Akerberg from The Clean Vegan.