Super Easy Everyday Vegan Burrito
This super easy everyday vegan burrito recipe is one of those you'll keep going back to over and over again! Full of nutritious ingredients and amazing flavors, it's also omnivore-approved. Enjoy!
Servings: 1
Calories: 243kcal
Ingredients
- 1 large burrito-sized flour tortilla
- ¼ cup vegetarian refried beans heated
- ½ cup cooked quinoa we used Q-cups quick-cook quinoa
- Tomatoes diced, to taste
- Canned corn drained, to taste
- Onion diced, to taste
- Guacamole or sliced avocado to taste
- Purple cabbage shredded
- Cilantro roughly chopped, to taste
- Hot sauce or salsa
Instructions
- Warm up your tortilla in a hot pan on both sides (it will take only about 30 seconds per side).
- Lay the tortilla on a plate and spread a layer of the refried beans followed by the quinoa, tomatoes, corn, onion, guacamole or avocado, purple cabbage, and cilantro. Be careful not to overstuff.
- Once you have all the fillings in place, wrap the tortilla by folding both ends over the filling and then tightly rolling your tortilla until you have a stable burrito. If you've never wrapped a burrito before, see our more detailed instructions (and an example video) below.
- Warm a pan over medium heat and place burrito, seam down, on the pan. When the tortilla begins to lightly brown, flip over and allow to lightly brown on the other side.
- Remove from heat, serve with salsa and/or hot sauce, and enjoy!
Nutrition
Calories: 243kcal | Carbohydrates: 41g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 572mg | Potassium: 197mg | Fiber: 6g | Sugar: 3g | Vitamin A: 54IU | Calcium: 79mg | Iron: 3mg