Tropical Mango Banana Smoothie
This tropical mango banana smoothie is my favorite ever! It's thick, creamy, sweet, and absolutely addictive. Just three ingredients—frozen mango, banana and soymilk—blend together to make pure magic.
Servings: 2
Calories: 232kcal
Ingredients
- 2 super-ripe bananas
- 1½ cups frozen mango chunks
- 1 cup vanilla soymilk
Instructions
- Add the ripe bananas, frozen mango, and soymilk to the blender and blend on high until creamy and smooth. No chunks should remain.
Video
Notes
- Storing Tips: Any leftover smoothie can be poured into an insulated water bottle and placed in the fridge until ready. If you're not sure you'll be drinking the remaining smoothie in the same day, simply pour the excess into an ice cube tray and blend up with water, juice, or plant-milk for future use. The smoothie cubes should last up to a month, if stored in a sealed container or freezer bag.
- Plant Milk Suggestions: Feel free to use any dairy-free milk of choice in this recipe. Soymilk is suggested because of its creaminess and extra protein. Coconut, oat, cashew milk would all work well, too.
Nutrition
Calories: 232kcal | Carbohydrates: 50g | Protein: 6g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 61mg | Potassium: 797mg | Fiber: 6g | Sugar: 34g | Vitamin A: 1878IU | Vitamin C: 64mg | Calcium: 185mg | Iron: 1mg